Check out the Health Festival Speakers and their Speaking Topics.

What factors affect our mental health and how to improve our well-being through diet are just a few of the topics that can be heard at the festival.

Among the speakers are renowned health consultants, respected specialists and medical practitioners.

However, this list is not yet complete, as the program is constantly being updated!

02.11.2021 | Healthy lifestyle

Time

  Speaker Theme
11:00-11:30 Host of the day:
Marilyn Jurman

(Inbodhi Yoga Tallinn)
Yoga and mindset trainer
Opening worlds.
Yoga - training or lifestyle? Who could do yoga and why?
11:30-12:00 Liina Laur
(Spordiklubi Reval-Sport MTÜ)
Personal trainer and nutritionist
Movement - an investment in well-being
12:00-12:30 Natalia Pervjakova
(Eesti Geenikeskus, Genoomika Instituut,
Tartu Ülikool)
PhD, teadusliku konsultant Terviseametis
Mankind's lessons from vaccination: vaccine concerns and future perspectives
12:30-13:00 Ain Peil
(Estonian Ministry of the Interior)
Policy adviser in Public Order and Criminal Policy
Risky behavior and it's prevention in the 21st century
13:00-13:30 Marek Rannala
(Liikuvusagentuur)
Road Engineer and Mobility Expert
Urban planning and a healthy lifestyle
13:30-14:00 Enely Sarapuu
(HAF training studio)
Founder of HAF training studio
Obesity in Europe THIRD! How do electrical impulses and proper breathing improve (your) world?
14:00-14:30 Irje Karjus
Forester and herbalist
Naturopathy, before or after allopathic medicine. Who is responsible for health?
14:30-15:10 At the end of the day, Erik Orgu (Dietless OÜ) will give a speech, who will share life hacks and recommendations from personal experience on how to improve your well-being through nutrition.

03.11.2021 | Sexual health

Time

  Speaker Theme
11:00-11:30 Host of the day:
Marilyn Jurman

(Inbodhi Yoga Tallinn)
Yoga and mindset trainer
Opening worlds.
How to support adolescents? or the birth of the book "Days Began" #eionei
11:30-12:00 Keete Janter
(Estonian Social Insurance Board)
Coordinator of the Victim Support and Prevention Services of the Sexual Violence Crisis Support Centers
Preventing and Helping Sexual Violence Cases
12:00-12:50 Ekaterina Smirnova
(Estonian Network of People Living with HIV)
HIV Psychosocial Services Coordinator
"... it has long been clear that viruses do not forgive a frivolous attitude towards them"
12:50-13:20 Katriin Kütt-Oad
(Estonian Health Museum)Visiting manager
Young people's expectations and vision of sex education
13:20-14:10 Yuri Yorsky
(Estonian Network of People Living with HIV)
Advocacy Advisor

The right to health: right of everyone to the enjoyment of the highest attainable standard of physical and mental health for everyone 

(in English)

14:10-14:40 Kristina Birk-Vellemaa
(Estonian Sexual Health Association)
Master of Education, Sex Education Expert, Sex Positive Trainer and Counselor
Conscious consent as the most important precondition for sexual activities
14:40-15:15 Experienced trainer Epp Kärsin (Amare Luna), who shares personal experience at the festival on how is important to value yourself and your body, to achieve fulfilling relationships and experience the best of the best in them
15:15-15:45 Made Isak
(Tallinn City Museum)
Project director of exhibition “Indecent Tallinn”
What were known about venereal diseases and how were they prevented in the old days?
15:45-16:15 Reelika Kalmet
(Dr.OHHIRA)
Nature therapist, Dr.OHHIRA trainer
Women's reproductive health and hormonal balance in today's society

04.11.2021 | Mental health

Time

  Speaker Theme
11:00-11:30 Host of the day:
Marilyn Jurman

(Inbodhi Yoga Tallinn)
Yoga and mindset trainer
Opening worlds.
How to reduce stress and increase motivation?
11:30-12:00 Kristi Uusmaa
Eesti Töötukassa
Jobseekers 'and Employers' Services Department, Service Manager (informing and advising employers)
Mental health in the workplace
12:00-12:30 Merike Sisask
Tallinn University, Institute of Social Sciences
Professor of Social Health
Mental health - a "smoothie" of heredity, the environment, lifestyle and opportunities for help
12:30-13:00 Keete Janter
(Vaiter MTÜ)
Psychotherapist, psychosocial consultant
Introduction to the method of creative therapy "Work in a clay field". Practical examples and how this creative therapy can support mental health
13:00-13:30 Reelika Kalmet
(Dr.OHHIRA)
Nature therapist, Dr.OHHIRA trainer
The gut axis of the brain and the role of the microbiome in influencing our emotions
13:30-14:00 Anna Frank
(Estonian Social Insurance Board)
Head of Orphanage Service, Child protection
Sexually abused child - what to do, what to leave?
14:00-14:30

Helen Tartes-Babkina
Stefart Therapy OÜ
Psychotherapist-art therapist

Sexually used child in therapy. Psychological advice
14:30-15:10 Anna-Kaisa Oidemaa
(Peaasi)
CEO, clinical psychologist
Life hacks to influence yourself

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